“The retreat brings people together, builds community in the forest, gets participants outside and off their screens, and uses nature sustainably to heal and inspire minds and souls,” stated Great Mountain Forest Executive Director Michael Zafros. Retreat registration closes on July 30.
So Lily and I left the tree and went to my favorite spot, a rock beside Yokum Brook where the water tumbles beneath my feet, and I reflect on the various complexities of life.
Louise took my hand and kissed it. It was a gesture that always melted my heart. She was so very appreciative that I had seemingly transcended my cynicism and given her the lynx family she had always craved.
These five self-care strategies, when applied together, will help you build the strong foundation of health and well-being required to support a flourishing and fulfilling career.
In her letter to the editor, Sharon Coleman writes of the election: "I’ve been shaken. I feel a sick lump of terror that kind of comes and goes. I have worked on calming and caring for myself."
